3D Flow - Mind Body Soul

Occurs every 3rd Friday of the month at Live Lotus. Guided meditation, sound bath, and a fun, energetic, interactive all levels Vinyasa flow to Deep House music spun live by DJ AJ Orbit. Incense, lighting, deep bass, good vibes, and a fun practice. Get your weekend started right! Check the events below for the next event.

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Past Events

Charity Yoga Fundraiser

Saturday Jan. 28

Live Lotus Studio will be hosting a Charity Fundraiser event with all proceeds going to Silicon Vally Faces. Come join us for a afternoon of yoga, multiple classes will be offered with varing styles, wine tasting, pop-up market, and silent auction. Cone support the local community!

More info: Facebook event page

3D Flow - Mind Body Soul December

Friday Dec. 16th

Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

More info: 3D Flow Details

Yin Yoga and Sound Bath

Sunday Dec. 11th

The holidays can be a busy hectic time for many of us. It is important to remember to ground ourselves and be mindful of our wellbeing. What better way to do that, than to take a 90 minute Yin Yoga class accompanied by a sound bath to help root and ground. This workshop will focus on brining your attention inward, helping to quiet the mind, and finding our center so that we can power through the hectic holiday schedule. $30 drop in and discounted $10 for Annual and Autopay Live Lotus members.

More info:

3D Flow - Mind Body Soul November

Friday Nov. 18th

Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

More info: 3D Flow Details

Spin4 Crohn's & Colitus Cures

Saturday November 12th

Join me for yoga and a deep stretch clinic during the Spin4.org San Francisco event at Wheel House.

More info: Spin4.org

3D Flow - Mind Body Soul October

Friday October 21th

Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

More info: 3D Flow Details

Pop-Up Night Market

Friday October 21th

Come to the free pop-up market at Live Lotus Studio and check out local artists, makers, healers, and doers. See what San Jose has to offer from local vendors.

For more details and list of vendors, visit the 3D Flow info page below.

More info: 3D Flow Details

Back to Bascis Workshop

Saturday October 15th

Chaturangas not feeling right? Feel compression when you should be feeling lengthening? Still don't know what 'squaring the hips' means? Come to this yoga fundamental workshop to learn how you can improve your yoga practice by brining it back to the basics as we break down several foundational poses.

More info: Facebook event page

3D Flow - Mind Body Soul September

Friday September 16th

Come join us this Friday at 8pm for a fun and energetic flow. Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

We will also be hosting a pop-up night market with vendors selling merchanise and food, Angel Tarot, Reiki, and Ayurvedic Pulse Assessment. Night market will be open from 7pm-10ish. Feel free to come to one or both events!

More info: Facebook Event Page

3D Flow - Mind Body Soul August

Friday August 19th

Come join us this Friday at 8pm for a fun and energetic flow. Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

More info: Facebook Event Page

3D Flow - Mind Body Soul July

Friday July 15

Come join us this Friday at 8pm for a fun and energetic flow. Starting with a guided meditation, a sound bath, and and interactive fun filled Vinyasa flow to start your weekend off right. RSVP your spot today, space is limited.

More info: Facebook Event Page

Lululemon Summery Yoga Series

Saturday July 2

FREE! Community yoga brought to you by Lululemon Santana Row for the Summer Yoga Series. We have been asked to return to lead another practice!

More info: Santana Row Events Page

Live Lotus x Curate Good: Deep House Yoga

Friday July 1

Join us for another instaltion of Deep House Yoga, one last time before Curate good moves out of their spot. 7-8pm Gentle Vinyasa. 8-9:30pm Deep House yoga with live music spun by DJ AJ Orbit

More info: Facebook Event Page

Lululemon Summery Yoga Series

Friday June 18

FREE! Community yoga brought to you by Lululemon Santana Row for the Summer Yoga Series. I'll be leading the practice with live music spun by DJ AJ Orbit.

More info: Santana Row Events Page

Pop Up Yoga - Live Lotus x Curate Good

Friday June 10

Live Lotus x Curate Good colab for the JTown Artwalk. 7-8pm Gentle Vinyasa, 8-9pm Guided Meditiation and chill yoga, 9-10pm Deep House Yoga

More info: Facebook Event Page