Latest Blog Post
2 Part Hands-On Assisting Workshop
In this two-part workshop series, you will learn how to effectively empower your students to leave the room feeling better in their own bodies. We will cover the basics of assisting, different types of assisting and when to implement each type, assisting foundation and a deep dive into more advanced poses. Each part is 4 […]
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Music & Playlists
Mixes from special events done with DJ AJ Orbit and Spotify playlists from class are uploaded every Friday. Feel free to have a listen and follow me on Spotify.
Below is the latest playlist. For more playlists, click the button belowttha.
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